Chapter 1 What’s The Omnivore’s Dilemma The Omnivore’s Dilemma: A Natural History of Four Meals” is a non-fiction book written by Michael Pollan. It was first published in 2006 and explores the complex food choices made by humans in modern times. The book examines various aspects of the food industry and discusses the impact of … Read more
Chapter 1 What’s Hidden Valley Road Hidden Valley Road: Inside the Mind of an American Family is a non-fiction book written by Robert Kolker. It tells the story of the Galvin family, which consists of twelve children, six of whom were diagnosed with schizophrenia. The author explores the impact of mental illness on the family … Read more
Chapter 1 What’s I Contain Multitudes I Contain Multitudes: The Microbes Within Us and a Grander View of Life” is a non-fiction book written by Ed Yong. It explores the world of microbes, particularly their crucial role in shaping our bodies, health, and environment. The book dives into how these microscopic organisms influence various aspects … Read more
“How Not to Die” is a comprehensive guide by Dr. Michael Greger that explores evidence-based strategies and dietary recommendations to prevent and reverse chronic diseases, promoting optimum health and longevity.
“Gut” is a fascinating exploration of the intricate connection between our gut microbiome and overall health, offering insights into the importance of maintaining a balanced digestive system.
