Chapter 4 Dr. Tatiana’s Sex Advice to All Creation Author Olivia Judson is a British evolutionary biologist, science writer, and author. She is best known for her book “Dr. Tatiana’s Sex Advice to All Creation,” which was first published in 2002. In addition to “Dr. Tatiana’s Sex Advice to All Creation,” Olivia Judson has also … Read more
Chapter 1 What’s Spark by John J. Ratey “Spark: The Revolutionary New Science of Exercise and the Brain” is a book by John J. Ratey that explores the connection between physical exercise and mental health. Ratey, a psychiatrist and associate clinical professor at Harvard Medical School, discusses how exercise can improve brain function, boost mood, … Read more
Chapter 4 The Road To Financial Freedom Author Bodo Schaefer, born in 1946 in Cologne, Germany, is a well-known author, speaker, and financial expert. He has written numerous books on personal finance, wealth management, and achieving financial freedom. “The Road to Financial Freedom” was released in 1996 and became an instant bestseller. In this book, … Read more
Chapter 4 HOOKED Author Nir Eyal is a well-known author, speaker, and consultant in the fields of psychology, technology, and business. He is best known for his book “Hooked: How to Build Habit-Forming Products” which was first published in 2014. In addition to “Hooked,” Nir Eyal has also written a follow-up book called “Indistractable: How … Read more
Chapter 4 A Lucky Child Author Thomas Buergenthal, a prominent human rights lawyer and judge, released his memoir “A Lucky Child” in 2009. The book details his experiences as a Holocaust survivor and his journey from a concentration camp to becoming a respected international jurist. Aside from “A Lucky Child,” Buergenthal has also written several … Read more
Chapter 4 Boundaries Author Henry Cloud is an American psychologist, author, and speaker known for his work on boundaries in relationships. He co-authored the book “Boundaries: When to Say Yes, How to Say No to Take Control of Your Life” with John Townsend, which was first released in 1992. Some other books written by Henry … Read more
Chapter 4 Sleep Author Nick Littlehales released the book “Sleep” in 2016. He is a renowned sleep coach and consultant who has worked with top athletes, professionals, and teams to optimize their sleep and improve performance. In addition to “Sleep,” Littlehales has also written “How to Sleep Better,” which provides practical tips and advice for … Read more
Chapter 4 The Body Author Bill Bryson, born in 1951 in Des Moines, Iowa, is a renowned American travel writer and author. He has written numerous best-selling books that blend humor, history, and science. “The Body: A Guide for Occupants” was released by Bill Bryson in 2019. This book explores the human body, detailing its … Read more
Chapter 4 Do you talk funny Author David Nihill is an Irish author, public speaker, and entrepreneur. He released his book “Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker” in 2016. In addition to “Do You Talk Funny?”, David Nihill has also written another book titled “Do You … Read more
Chapter 4 Mindset Author Carol S. Dweck is a renowned psychologist and author best known for her book “Mindset: The New Psychology of Success,” which was first published in 2006. In this book, Dweck explores the concept of fixed versus growth mindsets and how they influence success, resilience, and personal development. Aside from “Mindset,” Dweck … Read more
