The Willpower Instinct: Unleashing Your Inner Strength and Success
Chapter 1 What’s The Willpower Instinct by Kelly McGonigal The Willpower Instinct is a book written by Kelly McGonigal, a health psychologist and lecturer at Stanford University. The book explores the concept of willpower and provides strategies for harnessing and strengthening it. McGonigal highlights the importance of willpower in achieving personal and professional goals and … Read more