Mastering Mindfulness: A Brief Review of Sitting Still Like a Frog
Chapter 1 What’s Sitting still like a frog by Eline Snel “Sitting still like a frog” is a book written by Eline Snel, which introduces children to mindfulness meditation. The book is designed to help children develop skills to calm their minds, increase self-awareness, reduce stress, and improve concentration. The title refers to the ability … Read more