Chapter 1 What’s The Bullet Journal Method by Ryder Carroll The Bullet Journal Method is a book written by Ryder Carroll, the creator of the Bullet Journal system. In the book, Carroll dives deeper into the concept and principles behind the Bullet Journal, providing a detailed guide on how to design and customize one’s own … Read more
Chapter 1 What’s Coaching for Performance by John Whitmore Coaching for Performance by John Whitmore is a book that delves into the concept of coaching as a means to unlock an individual’s potential and enhance their performance. Widely regarded as a seminal work in the field of coaching, Whitmore provides a comprehensive guide for coaches, … Read more
Chapter 1 What’s The Social Animal by David Brooks “The Social Animal: The Hidden Sources of Love, Character, and Achievement” is a non-fiction book written by David Brooks. In this book, Brooks explores the unconscious mind, drawing from a wide range of scientific research in fields such as neuroscience, psychology, and sociology. He examines the … Read more
Chapter 1 What’s Asking the Right Questions by M. Neil Browne “Asking the Right Questions” by M. Neil Browne is a book that teaches readers how to improve their critical thinking skills by asking effective questions. The book focuses on teaching the reader how to identify assumptions, evaluate evidence, and make informed decisions based on … Read more
Chapter 1 What’s Brain Rules by John Medina “Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School” is a book written by John Medina, a molecular biologist and research consultant. The book explores twelve principles or “brain rules” based on scientific research about how our brains function and how we can … Read more
Chapter 1 What’s The Code of the Extraordinary Mind by Vishen Lakhiani The Code of the Extraordinary Mind is a self-help book written by Vishen Lakhiani, the founder and CEO of Mindvalley, a personal development and education platform. The book presents a new way of thinking and living that challenges traditional norms and beliefs. Lakhiani … Read more
Chapter 1 What’s Toxic Parents Toxic Parents is a self-help book written by Susan Forward, a therapist, and Craig Buck. The book explores the effects of growing up with emotionally abusive or manipulative parents. It discusses various types of toxic behaviors exhibited by parents, such as criticism, neglect, control, and boundary violations. Toxic Parents offers … Read more
“What Happened To You” is a book that explores the impact of childhood trauma on individuals and offers insights for understanding and healing.
