Chapter 1 What’s Deep by James Nestor “Deep” by James Nestor is a book that explores the hidden world of freediving, specifically focusing on the physiological and psychological aspects of deep diving. Nestor takes readers on a journey into the depths of the ocean, sharing stories of remarkable freedivers who have pushed the limits of … Read more
Chapter 4 The Real Happy Pill Author Anders Hansen is a Swedish psychiatrist and author who released the book “The Real Happy Pill” in 2018. In addition to this book, he has written several other books on mental health and well-being, including “Hjärnstark” (“Brain Strong”) and “Skärmhjärnan” (“Screen Brain”). The best-selling book among these is … Read more
Chapter 4 Social Author Matthew D. Lieberman is a social psychologist and professor of psychology at the University of California, Los Angeles (UCLA). He is well-known for his research on social cognitive neuroscience. The book “Social: Why Our Brains Are Wired to Connect” was released in 2013. In this book, Lieberman explores the latest research … Read more
Chapter 4 A Template for Understanding Big Debt Crises Author Ray Dalio is an American billionaire investor, hedge fund manager, and founder of Bridgewater Associates, one of the world’s largest hedge funds. He is known for his unique investment principles and has been a prominent figure in the finance industry for several decades. Dalio released … Read more
Chapter 4 How to Visit an Art Museum Author Johan Idema is a Dutch author, museum consultant, and cultural entrepreneur. He released the book “How to Visit an Art Museum” in 2014. In addition to this book, Johan Idema has also written “How to Visit an Art Museum – Tips for a truly rewarding visit” … Read more
Chapter 1 What’s On Ugliness by Umberto Eco “On Ugliness” is a book written by Italian author Umberto Eco, in which he explores the concept of ugliness in art, culture, and society. Eco discusses how ugliness has been depicted and perceived throughout history, from the grotesque to the abject, and how it is often intertwined … Read more
Chapter 4 What Our Children Teach Us Author Piero Ferrucci is an Italian psychotherapist and philosopher. He released the book “What Our Children Teach Us: Lessons in Joy, Love, and Awareness” in 2002. Some of his other popular books include: 1. “The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life” (2007): This … Read more
Chapter 4 Liberated Parents, Liberated Children Author Adele Faber, along with Elaine Mazlish, released the book “Liberated Parents, Liberated Children” in 1974. They also authored several other well-known books on parenting, including “How to Talk So Kids Will Listen & Listen So Kids Will Talk” and “Siblings Without Rivalry.” One of their most popular books … Read more
Chapter 4 The Optimistic Child Author Martin E.P. Seligman is an American psychologist and the author of the book “The Optimistic Child.” The book was first published in 1995. Seligman has written several other books, including “Learned Optimism: How to Change Your Mind and Your Life” and “Authentic Happiness: Using the New Positive Psychology to … Read more
Chapter 1 What’s The Most Important Thing by Howard Marks “The Most Important Thing” by Howard Marks is a book about investment philosophy and strategies. In the book, Marks discusses the key principles and concepts that investors should follow to achieve long-term success in the financial markets. He emphasizes the importance of risk management, contrarian … Read more
