Chapter 1 What’s A Way of Being by Carl R. Rogers “A Way of Being” by Carl R. Rogers is a book that explores Rogers’ philosophy and approach to life. In this book, Rogers delves into the concept of humanistic psychology and the therapeutic principles that he developed. He emphasizes the importance of empathy, acceptance, … Read more
Chapter 1 What’s Counselling For Toads by Robert De Board “Counseling for Toads” is a book written by Robert De Board. It is a fictional self-help book that presents the story of Toad, from Kenneth Grahame’s classic novel “The Wind in the Willows,” seeking psychotherapy to address his psychological struggles. The book uses the characters … Read more
Chapter 1 What’s The Gaslight Effect by Robin Stern The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life is a book written by Robin Stern. The book explores the concept of gaslighting, a form of psychological manipulation in which a person makes someone question their own reality, … Read more
Chapter 1 What’s Option B by Sheryl Sandberg Option B is a book written by Sheryl Sandberg and Adam Grant. It is a memoir and self-help book that addresses grief, resilience, and finding joy and meaning in life after experiencing a significant loss or setback. The book is inspired by Sandberg’s personal experience of losing … Read more
