Author: Michael Greger
Michael Greger is an American physician, author, and speaker who focuses on nutrition and public health. He is best known for his work advocating for a plant-based diet and promoting evidence-based research on the connection between diet and chronic diseases. Dr. Greger is the founder of NutritionFacts.org, a non-profit website where he provides free videos and articles summarizing scientific research on various topics related to nutrition and health. He also authored the book "How Not to Die," which discusses the importance of plant-based eating in preventing and treating common diseases. Dr. Greger's approach is based on reviewing and analyzing thousands of scientific studies and presenting the evidence in an accessible manner. His goal is to empower individuals to make informed choices about their diet and lifestyle, ultimately aiming to improve public health and prevent chronic diseases.